One of my preventive measures is to take turmeric on a daily basis. Those of us who have gone through the cancer journey, or have some experience with cancer, would have come across turmeric as a cancer preventive method. There is plenty of information on the internet on turmeric and its benefits but I want to share my experience with it. I'll provide a short introduction on tumeric.
Tumeric contains curcumin, the active ingredient which has been attributed to prevent and destroy cancer cells. Curcumin is the yellow stuff that is a bit sticky when you scrap the turmeric. Tumeric healing properties have been known for a long time now especially to the Chinese and Indians. In India for at least 6000 years, turmeric has been used as medicine, beauty aid, cooking, spice, and a dye. For the Chinese, tumeric has been used for the treatment of spleen, stomach, and liver ailments for over a 1000 years. The Chinese have used it to stimulate and purify, and as an antibiotic, anti-viral, and an analgesic. Tumeric, also known as Indian Saffron, is a root of the ginger family and is grown predominantly in South Asia.
Tumeric is commercially made available in powdered form. It is produced by boiling the root and then it is oven dried. The dried tumeric is then pounded into bright orange-yellow powder form. This is sold as a spice and food additive. One can use the raw root, which is my preference, or purchase the powdered form from the grocery if you are just using it for cooking. However, if you are taking it as a supplement, then I recommend doing some research and purchasing them from a reputable supplement manufacturer. Herbal supplement manufacturing is not as strongly regulated as drugs so the amount of curcumin may not be verifiable and that will affect its efficacy.
Tumeric has anti-bacterial and anti-inflammatory properties. I occasionally have eczema on my skin and I use the powdered form, making it into a paste and applying it on the eczema. Within a few applications, the eczema disappears. It must be the anti-bacterial properties of turmeric at work When applied, it stings a little bit, and it is probably the active ingredients working. Tumeric has also been shown to help psoriasis as well. Research has proven that tumeric is effective against the inflammatory reaction triggered by the bacteria, Heliobacter pylori.
Many studies and articles have been written on not just the cancer prevention properties, but also the cancer-killing properties of curcumin. A number of studies on curcumin have shown promising results.
• Curcumin can kill cancer cells in laboratory dishes and also reduce the growth of surviving cells.
• Curcumin also has been found to reduce development of several forms of cancer in laboratory animals, and to shrink animal tumors.
• When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer
• Curcumin has been shown to prevent breast cancer from spreading to the lungs in mice.
• And it has been shown to stop the growth of new blood vessels in tumors. This supports the theory of anti-angiogenesis. The idea of anti-angiogenesis is the starvation of nutrients to cancer cells that will lead to cancer cell apoptosy.
Tumeric is a natural herb, and as it is known to efficaciously treat and prevent cancer, there is no reason not to try and use it on a regular basis.
Th Ong has fought cancer and won. He shares his story and his research to prevent cancer in the first place. He gives his book OnTopOfCancer for Free on the internet at http://ontopofcancer.blogspot.com
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